My business is about helping people attain their goals. I find this work both satisfying and exciting since I get to be part of my clients dedication and hard work to reach these goals.

Over the years, many of my clients have expressed their appreciation for my training services. I have placed a number of these client testimonials up in this section for perusal. Please select one of the names below for the complete testimonial.

Click here to read more about Michelle McDougall.

Click here to read more about Michelle McDougall.

"I'm a 37 year old male. I have been physically fit the majority of my life. 12 years ago I was put behind a desk and got caught up in everyday life. One morning in March I woke up to realize that I weighed 250 pounds- I am 5'9". I was an avid hockey player in my youth and played at an elite level until I was 24. I have always wanted to get back to playing hockey. But with life in the way I never got there. In March I walked in and joined World Health. I had weight trained before and worked hard but with marginal results. After one week I requested to talk to a personal trainer. I was introduced to John Sinclair. We sat down and talked. He asked me what my goals were. I told him that I want to become physically fit and healthy-with the intent of playing competitive hockey in the fall. John has trained me for 6 months. I have lost 65 pounds of body weight, and I have put on 10 pounds of lean muscle mass. He geared my training to maximize my time and effort in the gym as well as hockey specific training. On September 9th I played my first competitive hockey in 12 years. I played well and did not look out of place. My respect for conditioning just went to a new level. Training has made me healthy in mind, body, and spirit. It is now a part of my life-a part that once got in the way. Thanks, John. There is nothing worse than working hard and not seeing your goals met. By working with John I have been able to maximize my gains. All I had to supply was the work- John supplied the know how. I highly recommend Powertek Fitness and a personal trainer like John. There is a big difference between training hard and training smart."

"I'm a 37 year old male. I have been physically fit the majority of my life. 12 years ago I was put behind a desk and got caught up in everyday life. One morning in March I woke up to realize that I weighed 250 pounds- I am 5'9". I was an avid hockey player in my youth and played at an elite level until I was 24. I have always wanted to get back to playing hockey. But with life in the way I never got there. In March I walked in and joined World Health. I had weight trained before and worked hard but with marginal results. After one week I requested to talk to a personal trainer. I was introduced to John Sinclair. We sat down and talked. He asked me what my goals were. I told him that I want to become physically fit and healthy-with the intent of playing competitive hockey in the fall. John has trained me for 6 months. I have lost 65 pounds of body weight, and I have put on 10 pounds of lean muscle mass. He geared my training to maximize my time and effort in the gym as well as hockey specific training. On September 9th I played my first competitive hockey in 12 years. I played well and did not look out of place. My respect for conditioning just went to a new level. Training has made me healthy in mind, body, and spirit. It is now a part of my life-a part that once got in the way. Thanks, John. There is nothing worse than working hard and not seeing your goals met. By working with John I have been able to maximize my gains. All I had to supply was the work- John supplied the know how. I highly recommend Powertek Fitness and a personal trainer like John. There is a big difference between training hard and training smart."

"I highly recommend John Sinclair as a personal trainer. He has proven himself to be reliable, knowledgeable, and dedicated to helping me reach my goals. John's attentive training style gives me confidence and allows me to maximize my development. John has a professional attitude and provides motivation in a positive relaxed manner. His years of experience and education make him an outstanding personal trainer."

"I highly recommend John Sinclair as a personal trainer. He has proven himself to be reliable, knowledgeable, and dedicated to helping me reach my goals. John's attentive training style gives me confidence and allows me to maximize my development. John has a professional attitude and provides motivation in a positive relaxed manner. His years of experience and education make him an outstanding personal trainer."

"I had a great experience training this summer with John. He has a great imagination for some of the drills that we do off-ice. He is a friendly guy and a great motivator. It made working out fun. I was glad I spent the summer with John. My balance on the ice is much better. He made the weight lifting hockey related and it paid off. I noticed tremendous results on ice from training with John. My stride is much stronger and faster, and it has brought my game to the next level."

"I had a great experience training this summer with John. He has a great imagination for some of the drills that we do off-ice. He is a friendly guy and a great motivator. It made working out fun. I was glad I spent the summer with John. My balance on the ice is much better. He made the weight lifting hockey related and it paid off. I noticed tremendous results on ice from training with John. My stride is much stronger and faster, and it has brought my game to the next level."

"I have been working out with John for 8 months. He is Amazing! He is fully interested and dedicated in his profession. He works beyond what is required. He knows how to push and challenge you beyond what you thought you could even do. You realize the importance of physical activity for both physical and mental wellness. I have reached my goals with the help and support of John."

"I have been working out with John for 8 months. He is Amazing! He is fully interested and dedicated in his profession. He works beyond what is required. He knows how to push and challenge you beyond what you thought you could even do. You realize the importance of physical activity for both physical and mental wellness. I have reached my goals with the help and support of John."